The Nautilus Institute has developed a simple way for you to implement circuit training in your club. You will walk through the five diverse 15–30-minute circuit training programs and hear how the Nautilus Institute in-club training will give you the tools to implement a truly successful circuit. Note: This workshop is designed for club owners and program directors only. Repeated as session #156.

Keli Roberts

IDEA Author/Presenter

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Keli Roberts is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is... moreKeli Roberts is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is a master trainer for Schwinn® Cycling and Gliding™, and is on the BOSU® development team. Keli is also known for her award-winning videos, books and training seminars. She is a spokesperson for ACE, a 2007 inductee to the National Fitness Hall of Fame and was awarded the 2003 IDEA Fitness Instructor of the Year Award.
Certifications: ACE, ACSM, AFAA less

Jay Blahnik

IDEA Author/Presenter

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Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on... moreJay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on the BOSU® development team and is a program developer for the Schwinn® indoor cycling program. Jay is also the group exercise spokesperson for IDEA, the recipient of the 1996 IDEA Fitness Instructor of the Year award and the 2005 Can-Fit-Pro Presenter of the Year.
Certifications: ACE, AFAA less