138: M3 Power by Keiser

Time Block C - Friday, 10:30am-12:20pm
Session Format: Workshop

Increasing the intensity and challenge of your indoor cycling class can be accomplished by manipulating your power output. Power output can be increased significantly by knowing how to effectively apply force and velocity. Power up your next cycling class!

Suzette O'Byrne

IDEA Author/Presenter
Suzette O’Byrne has been a group cycling master trainer with Keiser since 1996 and is a registered... more less

Krista Popowych, BHK

IDEA Author/Presenter
Krista Popowych is the executive director for the 2010 Olympic Oval in Vancouver, BC. She is a TV fi... more less