238: M3 Cycling Elements by Keiser

Time Block F - Saturday, 8:20-10:10am
Session Format: Workshop

This action-packed indoor cycling workshop will utilize numerous cycle training techniques taken straight off the road and into your classroom. Ride away with a library of “how to” applications for cycling elements such as time trailing, drafting, pedal stroke and more. A little knowledge can go a long way. This workshop will improve both your riding repertoire and indoor cycling experience.

Suzette O'Byrne

IDEA Author/Presenter
Suzette O’Byrne has been a group cycling master trainer with Keiser since 1996 and is a registered... more less

Krista Popowych, BHK

IDEA Author/Presenter
Krista Popowych is the executive director for the 2010 Olympic Oval in Vancouver, BC. She is a TV fi... more less