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Home » IDEA World Fitness Convention™

IDEA World Fitness Convention™ - IDEA Adventure Experience Sessions

200: Learn to Surf

Saturday, 6:30-10:00am
Presented by: Dan Mori, Fulcrum Surf School Instructors, Fulcrom Surf School Instructors
Session Format: Workshop
You have always wanted to try, but you just haven’t done it.Well, here’s your chance to take the plunge. Surf at beautiful, historic Del Mar Beach where Dan Mori, veteran instructor and owner of Fulcrum Surf School, and his team will guide your every step. Soon you’ll be paddling out, poppin’ up, dropping in and shredding down the line! (Okay, maybe not, but we can almost guarantee that you WILL STAND UP and ride a wave.) Ocean safety, wave dynamics and surfing etiquette will also be taught. All surf instructors are CPR and First Aid certified. Note: Class size limited to 20 people to maintain a student/teacher ratio of 3:1.Wetsuits and soft foam surfboards will be provided. Basic swimming skills required. It is highly recommended that you take session #157 on the convention program.
Related:
  • IDEA Adventure Experience

201: Triathlon Training for Everyone

Saturday, 6:30-10:00am
Presented by: Lenita Anthony, Dan Rock
Session Format: Workshop
If you’ve thought about doing a triathlon before, what better place than San Diego—birthplace of the sport and home to some of the world’s top pros! Enjoy the natural beauty of the area as you participate in a “race-like” experience that will give you the confidence you need to compete in the upcoming triathlon season. This workshop will take you through a super-short swim-bike-run course, as you are guided by top area coaches and seasoned veterans of the sport. Learn open-water entry and exit techniques, transition tips, running and cycling secrets, equipment/clothing choices, and lots more. You’ll have some serious fun and leave with some serious motivation. Note: Fees include transportation, equipment and safety gear. Please bring: SPD cleats or hard-sole shoes, rash guard, cap and goggles.
Related:
  • IDEA Adventure Experience

219: USS Midway Boot Camp Challenge

Saturday, 7:30-10:00am
Session Format: Workout
Make history as you hit the deck of the world famous, and longest commissioned, USS Midway. Now a permanent fixture of the beautiful San Diego waterfront, “Midway Magic,” as it has been dubbed, is considered one of the toughest aircraft carriers ever built. You’ll race from the Marriott Hotel, along the glistening waterside, through the Embarcadero and up the steps to the ship deck. Lasting from 1945 until its final mission in Desert Storm, the USS Midway will provide an aweinspiring and unforgettable backdrop for a heartpounding boot camp experience unlike any other. Note: Not for yellow-bellied, lily-livered landlubbers.
Related:
  • IDEA Adventure Experience

400: Kayaking—La Jolla Cove

Sunday, 6:30-9:00am
Session Format: Workshop
Experience amazing views and abundant wildlife while kayaking! NO EXPERIENCE NECESSARY. If you can ride a bike, you can paddle a kayak! This is a guided, 2-hour kayak tour to the gorgeous La Jolla Sea Caves and through the fascinating marine paradise of the La Jolla Ecological Reserve. Seals, sea lions and sometimes dolphins are often spotted. End the tour with a wonderful ride through the gentle waves of La Jolla Shores—such a blast! Note: Fees include transportation, equipment and safety gear. Bus departs San Diego Marriott at 6:15am and returns at approximately 9:15am. Minimum class size: 10 people.
Related:
  • IDEA Adventure Experience

401: Biking—La Jolla

Sunday, 6:30-9:00am
Session Format: Workout
Start at the TOP of Mt. Soledad with stunning 360° views of San Diego and then zip down the thrilling 3.5-mile descent. Tour some of San Diego’s most prestigious and quaint neighborhoods, including La Jolla, Pacific Beach and Mission Beach. On the return, you’ll stop to take in the fun at La Jolla’s own seal rookery at the Children’s Pool. Note: Cost includes transportation, bike and all safety gear. Please wear hard-sole shoes (pedals are cages). Bus departs San Diego Marriott at 6:15am and returns at approximately 9:15am. Minimum class size: 10 people.
Related:
  • IDEA Adventure Experience

402: Sea and Sand Boot Camp—La Jolla

Sunday, 6:30-9:00am
Session Format: Workout
This IDEA Adventure Experience is available for $70.00   Purchase
Be prepared to hit the sand and surf as you turn scenic La Jolla Shores and Kellogg Park into your own boot camp. This fast-paced challenge, led by certified personal trainer Ryan Halvorson, will have you yelling “HOOAH” as you test your strength, agility, coordination and endurance, both in and out of the water. Bring a towel, sunscreen and appropriate attire as you will get wet. No swimming is required. Note: Bus departs San Diego Marriott at 6:15am and returns at approximately 9:15am.Minimum class size: 10 people.
Related:
  • IDEA Adventure Experience

466: Cooking in the Kitchen (CANCELED)

Sunday, 9:40am-1:00pm
Presented by: Chef Werner
Session Format: Workshop
This IDEA Adventure Experience is available for $90.00   Purchase
Dare to get your hands dirty! Try your skills at chopping, cutting, peeling and preparing a meal under the supervision of Chef Werner. Learn how to prepare and “plate” a healthy and delicious meal like an iron chef.
Related:
  • IDEA Adventure Experience

157: Dry Land Conditioning for Surfing

Time Block C - Friday, 10:30am-12:20pm
Presented by: Lenita Anthony
Session Format: Workshop
For those who thrive on the exhilarating feeling of riding a wave, regular workouts just don’t promise enough excitement—but clients who surf need serious, land-based training. Learn the physiological requirements for surfing and find out how to train for strength, endurance and balance on land. Note: Highly recommended for those participating in the IDEA Adventure Experience’s “Learn to Surf” session on Saturday, July 7. Limited to 30 people. There is no extra charge for this session.
Related:
  • Group Exercise
  • IDEA Adventure Experience
  • Personal Training

217: Takin’ it to the Streets

Time Block E - Saturday, 7:00-10:00am (Special Time)
Presented by: Jennifer Renfroe
Session Format: Workshop
- Overlaps Time Block F
Group, unit, crew, squad, band or troop—people working together as a team! Sports conditioning and team training have never been so popular or fun! Work in teams of four to overcome an obstacle course set in the beautiful waterfront setting of San Diego Bay. This equipment-free workshop will teach you teamwork while providing a great cardio and strength workout that is pure heart-pounding fun!
Related:
  • Group Exercise
  • IDEA Adventure Experience
  • Personal Training

218: Experience Nordic Walking in San Diego

Time Block E - Saturday, 7:00-10:00am (Special Time)
Presented by: Robert Sherman, Malin Svensson
Session Format: Workshop
- Overlaps Time Block F
Experience the connection between the upper and lower body as you increase cardiorespiratory endurance, muscular strength and muscular endurance while increasing mobility in the upper extremities and adding stability to your walking program. Discover what the Finland fitness buffs have know for years—Nordic Walking can change the lives of your students and clients.
Related:
  • Group Exercise
  • IDEA Adventure Experience
  • Personal Training

400A: Kayaking - La Jolla Cove

Sunday, 8:30-11:00am
Session Format: Workshop
This IDEA Adventure Experience is available for $55.00   Purchase

Experience amazing views and abundant wildlife while kayaking! NO EXPERIENCE NECESSARY. If you can ride a bike, you can paddle a kayak! This is a guided, 2-hour kayak tour to the gorgeous La Jolla Sea Caves and through the fascinating marine paradise of the La Jolla Ecological Reserve. Seals, sea lions and sometimes dolphins are often spotted. End the tour with a wonderful ride through the gentle waves of La Jolla Shores—such a blast! Note: Fees include transportation, equipment and safety gear. Bus departs San Diego Marriott at 8:15am and returns at approximately 11:15am. Minimum class size: 10 people.

Related:
  • IDEA Adventure Experience
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200A: Learn to Surf

Saturday, 8:30am-12:00pm
Presented by: Dan Mori, Fulcrum Surf School Instructors
Session Format: Fun
This IDEA Adventure Experience is available for $95.00   Purchase

You have always wanted to try, but you just haven’t done it.Well, here’s your chance to take the plunge. Surf at beautiful, historic Del Mar Beach where Dan Mori, veteran instructor and owner of Fulcrum Surf School, and his team will guide your every step. Soon you’ll be paddling out, poppin’ up, dropping in and shredding down the line! (Okay, maybe not, but we can almost guarantee that you WILL STAND UP and ride a wave.) Ocean safety, wave dynamics and surfing etiquette will also be taught. All surf instructors are CPR and First Aid certified. Note: Class size limited to 20 people to maintain a student/teacher ratio of 3:1.Wetsuits and soft foam surfboards will be provided. Basic swimming skills required. It is highly recommended that you take session #157 on the convention program.

Related:
  • IDEA Adventure Experience
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