444: Cardiography

Time Block J - Sunday, 9:40-11:30am
Presented by: Yoav Avidar
Session Format: Workshop

Are you ready to party? A dance-style hi-lo workshop that will take you into a journey of classic aerobics movements mixed with some spicy dance moves. See how the most complex sequences begin with the most basic of steps and can progress to become a motivating, fun and exciting combination.

Yoav Avidar

IDEA Author/Presenter
Yoav Avidar is a Nike elite trainer and co-owner of B.Education, Israel's leading fitness and dan... more less