InTensive Sessions – IDEA Fitness Fusion Conference™
InTensive sessions are $69 each and are open to only 24 participants per session. To register for InTensive Sessions, you must be registered for the full conference. Hurry, space is limited!
Session 124: Crucial Components for Training Older Adults
Friday, April 23, 2010
8:50am-12:40pm
Presented by: Annette Lang, MS
When it comes to program design for your older-adult clientele, trainers must possess a specialized set of skills. In this 4-hour course, we will take a strategic look at the many components and considerations that must be addressed when designing a fitness program for this population. Through lecture and practical application, we will take a closer look at choosing the right tool to identify muscular imbalances and assess mobility. Then you’ll learn what reactive drills to utilize in order to improve gait and balance. In addition, we’ll discuss ways to ascertain joint restrictions and improve pain-free range of motion for your older-adult client.
Session 214: Play, Passion and Profit: The Winning Formula for Designing Youth Athletic Programs
Saturday, April 24, 2010
7:30-11:20am
Presented by: Brett Klika
Young athletes are turning to personal trainers by the millions to improve their athletic performance. This InTensive workshop will explore both the business and theory of designing successful, effective programs for youths. Create a fun and engaging exercise curriculum with over 20 developmentally-based youthadapted exercises and games. From successful marketing strategies to specialized program design, you will leave with the knowledge and practical skills to boost your youth programs to new heights.
Session 253: ABS LAB
Saturday, April 24, 2010
1:00-4:50pm
Presented by: Helen Vanderburg
Abdominal training has always been a focal point for trainers and participants. In this InTensive session, we’ll look at the function of the abdominal and related core muscles in their roles as key postural muscles and the center of power. Learn a progressive systematic approach to determine the appropriate core exercise for your client. Walk away with over 75 exercises to take home for core training, all based on a systematic four-step progression model.
Session 124: Crucial Components for Training Older Adults
Friday, April 23, 2010
8:50am-12:40pm
Presented by: Annette Lang, MS
When it comes to program design for your older-adult clientele, trainers must possess a specialized set of skills. In this 4-hour course, we will take a strategic look at the many components and considerations that must be addressed when designing a fitness program for this population. Through lecture and practical application, we will take a closer look at choosing the right tool to identify muscular imbalances and assess mobility. Then you’ll learn what reactive drills to utilize in order to improve gait and balance. In addition, we’ll discuss ways to ascertain joint restrictions and improve pain-free range of motion for your older-adult client.
Risk Free: Money back guaranteed if you are not satisfied with this conference.
Session 214: Play, Passion and Profit: The Winning Formula for Designing Youth Athletic Programs
Saturday, April 24, 2010
7:30-11:20am
Presented by: Brett Klika
Young athletes are turning to personal trainers by the millions to improve their athletic performance. This InTensive workshop will explore both the business and theory of designing successful, effective programs for youths. Create a fun and engaging exercise curriculum with over 20 developmentally-based youthadapted exercises and games. From successful marketing strategies to specialized program design, you will leave with the knowledge and practical skills to boost your youth programs to new heights.
Risk Free: Money back guaranteed if you are not satisfied with this conference.
Session 253: ABS LAB
Saturday, April 24, 2010
1:00-4:50pm
Presented by: Helen Vanderburg
Abdominal training has always been a focal point for trainers and participants. In this InTensive session, we’ll look at the function of the abdominal and related core muscles in their roles as key postural muscles and the center of power. Learn a progressive systematic approach to determine the appropriate core exercise for your client. Walk away with over 75 exercises to take home for core training, all based on a systematic four-step progression model.
Risk Free: Money back guaranteed if you are not satisfied with this conference.