Indoor cycling is still the rage, and now you have the opportunity to take the industry’s finest and most comprehensive indoor cycling course taught by Schwinn program creator Jay Blahnik. In this workshop you will learn everything you need to become an indoor cycling instructor. Jay will lead you through bike fit, cycling physiology and mechanics, proper technique, the Schwinn® Cycling Coaching Pyramid, class design, class scheduling and a power-packed workout. Lead master trainer Juliane Arney will be your coach for a bonus end-of-the-day ride to complete the Schwinn Cycling experience!
By Julz Arney, Jay Blahnik

Juliane Arney

IDEA Author/Presenter

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Juliane “Julz” Arney is a dance-fitness specialist with 18 years' experience, lead master traine... moreJuliane “Julz” Arney is a dance-fitness specialist with 18 years' experience, lead master trainer for Schwinn® Cycling professional education, author, group exercise programming consultant and the star/creator of multiple dance video productions. Certifications: ACE, AFAA less

Jay Blahnik

IDEA Author/Presenter

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Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on... moreJay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on the BOSU® development team and is a program developer for the Schwinn® indoor cycling program. Jay is also the group exercise spokesperson for IDEA, the recipient of the 1996 IDEA Fitness Instructor of the Year award and the 2005 Can-Fit-Pro Presenter of the Year.
Certifications: ACE, AFAA less