122: Building Total Athleticism

Time Block C1 - Friday, 11:25am-12:25pm (Special Time)
Presented by: Jay Dawes, MS
Session Format: Workshop
- Overlaps Time Block C

Too many athletes fail to fully develop their athletic ability because they waste their time on training programs designed for bodybuilders. In this session, you will learn how to develop a comprehensive training program that helps athletes not only look impressive in competition, but also to play impressively!

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Jay Dawes, MS

IDEA Author/Presenter
Jay Dawes, MS, is the director of education for the National Strength and Conditioning Association i... more less