111: Advanced Sports Speed Training

Time Block B - Friday, 8:25-11:15am
Presented by: John Blievernicht, MA
Session Format: Workshop

This dynamic workshop presents the latest, most advanced sports speed training drills used by professional and Olympic athletes. Focus is on dynamic drills that develop stops, starts and multidirectional movement.

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John Blievernicht, MA

IDEA Author/Presenter
John Blievernicht, MA, is a certified kinesiotherapist and president of the Institute for Sports, He... more less