Conference Blogs

International Workshop on Exercise for Overweight and Obesity in Lebanon

A 2-day comprehensive continuing education course on exercise for overweight and obesity took place on July 8-9, 2017 in Beirut, Lebanon organized by the Inspire Fitness Academy.

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7 Ways To Make Your Spine Go Whoopi

7 Ways To Make Your Spine Go WhoppiHow many hours do you sit at your desk?Focused on what you are working on that you even forget to move.Many of you have told me about the hours you spend at your desk without a break. The neck and shoulders are tight and can barely move. 

The Principles of Fitness Podcast Episode 3- Mike Pincus

Acknowledging the hidden greats of the fitness industry. Mike Pincus returns for round 2 to talk to us about the importance of being a compassionate person in the fitness industry. He also touches on the 5 steps of fitness coined by one of his earlier mentors.  Music:

Launching a continuing education course in the Middle East

Teaching my international continuing education course on exercise and obesity and trying to blend theory and practice in Beirut, Lebanon. After Europe and the USA, this live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality in the Middle East!

Different types of breast implants

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How To Choose The Best Fitness Product Online

Do you want to choose the best fitness product? Well, if you are looking to purchase the best fitness product, then you should know that there are multiple things that you will have to keep in mind to make things easier for yourself. It is necessary for you to go through the details that will help you in the best way possible. It can be hard for you to find the perfect solution and if you are unable to choose the right fitness product, then you are at the right place. There are multiple ways to find the perfect solution.

What Are You Screened For During A Sexual Health Test?

Attending either a private or public sector run clinic to get tested and treated for sexually transmitted infections (STIs) is relatively straightforward.

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