Conference Blogs

The Many Health Benefits of Steam Cleaning

Steam cleaning can provide many health benefits. Many households are covered in debris and microorganisms that can negatively impact health in a number of ways, but steam cleaning is capable of removing just about all debris and killing just about all species of bacteria. Not only, has that, but steam cleaning also provided these further health benefits:

A LaBlast Moment with Gabriela

Here is a moment from one of my wonderful UNM Aerobic Dance students (featuring LaBlast Fitnesscurriculum), who after only a few short weeks of class attended our April 18-19 "UNM Dance Fitness Clinic" with LaBlast creator Louis van Amstel.

A LaBlast Moment with Gabriela

Here is a moment from one of my wonderful UNM Aerobic Dance students (featuring LaBlast Fitnesscurriculum), who after only a few short weeks of class attended our April 18-19 "UNM Dance Fitness Clinic" with LaBlast creator Louis van Amstel.

Anywhere Workouts

Anywhere Workouts is going to be our focus for today's blog.  I'm going to highlight the Stroops VITL Kit. This portable exercise kit is designed to give you an awesome workout from anywhere!

How to Relieve the Discomfort of a Long Car Journey

Long car journeys can be fun if you take the scenic route and treat the whole expedition as a bit of an adventure, but if you are facing hours of motorway miles and endless contraflows, your back won’t be the only thing complaining by the time you reach your final destination.

Frequently Asked Questions About Water Softeners

Because soft water and using water softeners is still relatively new, there are many frequently asked questions about water softeners that you can buy at places like clearwaterarizona. Many people have the same questions that can be hard to find the correct answer for. Here are some of these questions that everyone should know, before they are buying their water softeners.

Does Fish Oil Form A Necessary Part Of Food Supplement For Your Dogs?

Have you ever wondered someday, why can a dog remain depressed? Dogs are one of the faithful animals. They remain sad only if they are not well and remain inactive. But, you should not ignore this fact as there might be a deep reason behind it. According to researchers, it is found that most of the dogs become inactive at a stage as they do not get the proper facilities to live that they need.

Say It Out Loud!

 Eight years ago my good friend/workout partner/teammate in college came into town for a visit.  We naturally got a few workouts in and she is always up for challenging me.  She has been my training partner for the last 18 years and not just for workouts, but for life.  She is my accountability friend!  Every

The Real Benefits of Functional TrainingBy: Nadia Ellis // The Trainer Hood River. Columbia River Gorge.

 see story at http://www.thetrainerhoodriver.com 

see story at http://www.thetrainerhoodriver.com http://www.thetrainerhoodriver.com