Conference Blogs

When Fruit Sabotages Results

Most of us consider fruit to be healthy – something that we can enjoy without restraint. And while fresh fruit does contain essential vitamins, minerals and fiber, the market place has been flooded with "fruit products" that are sabotaging your fat loss results. 

New balance equipment is on its way to my studio!

Don't let the rain keep you in!

Many dream but most do not act! Act doday!

My home is where I hang my hat! Right now Hood River!

Move on 'Outsiders!'

Keep dreaming and doing folks!

Cody on "Combo Week" using 'slide board' & 'slack line"!

Check out how you continue to learn and save!