Even if you think that texting your phone or sitting in front of the computer might be good for you, the reality is that such activities can lead to permanent damage on your system, and this is why you have to address such issues as fast as possible. This is especially true because even while texting you can get the text neck pain, something that can lead towards serious damage in the long run.
Posted by Jamie Davis @ Wednesday, November 18, 2015 @ 05:19am
If you are looking to find a company which can provide you the best credit card processing services then you should know that there are so many things that you will have to consider. We are here to tell you about the things that you should always keep in your mind when you are choosing the right credit card processer. First thing that you will have to keep in your mind is that if you are running a small business and you have no idea about the services that these companies will provide you then you need to gather more and more information for yourself and company’s sake.
Posted by Jamie Davis @ Wednesday, November 18, 2015 @ 01:03am
Hey all! Deanna Gwilt here (aka Dee) from San Diego, CA. Living here in San Diego and practicing as a personal trainer is amazing to say the least. Even the bad weather is good compared to what the Midwest and East get (thinking of blizzards, being snowed in, tornadoes, etc.). Honestly I have little to no complaints (sorry, 60 degrees is still really cold for me but I have Reynauds) and training clients and even myself is really easy to do.
Posted by Deanna Gwilt @ Tuesday, November 17, 2015 @ 13:15pm
So I am thinking alot about inspiration - we use this word alot but what does it mean to BE INSPIRED? Who inspires us? People who are super strong and fit and seem to do it all effortlessly ... or are we more inspired by those who really struggle? The people who have to work really hard to get a routine, work really hard to exercise when they truly hate to ...
POOR POSTUREA loss of range of motion or strength, numbness or a tingling feeling in the limbs are all symptoms that are related to poor posture. Body areas tat are most commonly affected are the upper back, neck, lower back, wrist, shoulders, hips, and knees. In short, pain and dysfuction prohibits proper walking gait, comfortable sleeping situations and effective participation in activities and recreational sports. The underlying causes: 1. the lack of exercise or poor technique 2. incorrect body mechanics
Posted by Delmar Carey @ Tuesday, November 17, 2015 @ 08:28am
There’s no rush to drop the baby weight after giving birth, but it is good to stay healthy. You’ll need the energy for those sleepless nights! You probably also have your hands full caring for your new baby, doing mountains of laundry and folding tiny baby bibs.
Posted by Jamie Davis @ Tuesday, November 17, 2015 @ 03:25am