A little late night struggle to finish the day. Had a good discussion on struggles recently: We all want the same things, right? Health, love, success, fun, happiness. Wanting it is the easy part. The problem is that all of those things require us to go through constant struggles.
Does sleeping help you lose weight? Well, science is showing us today that it could. However, poor sleeping habits actually make you gain weight. In this short article we will take a look at why poor sleep can make you gain weight.
Posted by Fonthip Ward @ Wednesday, April 20, 2016 @ 19:55pm