I was recently asked if a mid-day workout would be a good idea. The short answer is that you should work out whenever you can, but here are some reasons why a workout over the lunch hour can be especially beneficial: A workout during lunch will motivate you to choose healthy organic meals since you can't work out with a stomach full of greasy, bad food. (You can, but you'll be miserable.) Secondly, it will increase endorphins which will make you more productive and happy at work.
Posted by Jeff Miller @ Tuesday, March 21, 2017 @ 08:52am
It is not unusual to encounter some measure of skepticism when promoting stem cell therapy for orthopedic applications. As the FDA has not specifically approved some kinds of stem cell procedures, it's easy to assume that treating things like osteoarthritis and sports injuries using patient harvested stem cells just don't work. But that is not the case. Significant research has gone into stem cell therapy for orthopedics; research that has shown very good results.
Posted by Jamie Davis @ Tuesday, March 21, 2017 @ 03:18am
When attempting to get into shape and lose weight, one thing you must remember, is that dieting does not work. You must make a decision to change your lifestyle. Don't starve your body of precious nutrients. Eat good proper meals, drink lots of water and eat fresh fruits and veggies.
The best solution to any problem is always simple yet elegant, basic yet modern. If you’re a fitness buff who’s having trouble reaching and maintaining your workout goals consistently, it’s time to consider stepping up your technology game with a game changing device that thousands of dedicated physical fitness fans are already implementing. Are you ready to hear about it? In other words, are you ready to take the next step into your workout’s future? You’ll push harder with an accurate heart rate read.