2010 IDEA Personal Trainer Institute™ Blog Entries

Attending a conference to learn theory and research is one thing. Attending a conference to learn theory AND then how to take it and USE it in more than one way is quite another.

“What good is it to be able to jump off of this onto that, loaded and back again if you can’t tell me why you’re doing it?”

You may not train your Joes and Janes with the same intensity you train Drew Brees, but you do give them all you’ve got.