Blogs about Women/Women's Health Issues

Ideal Destination To Gather Accurate Details Of Green Discharge

Vaginal discharge is one of the most common problems for many women. In some instances, some women face different types of discharge colors like green discharge. If you experience this kind of discharge, you need to get proper lime green discharge knowledge. There are several ways available to gather accurate details regarding the green discharge so that you can choose the best informative source carefully.

15-16 weeks Trying. Good Stress.

16-17 Weeks Pregnant Tomorrow Crystal

What Are BCAAs—and How Do They Affect Your Workouts? Are BCAA benefits legit?

Branched-chain amino acids, often referred to as BCAAs within the fitness community, are three amino acids that play a big role in your body's daily function and also have a major impact on your workout performance results. The three amino acids that are classified as BCAAs are leucine, isoleucine, and valine

Exercise During Pregnancy Boosts a Newborn Baby’s Brain Capacity for Life: University of Montreal Study

Exercising during pregnancy changes the fetal brain in ways that may boost a newborn’s brain functioning for life, new Canadian research suggests.

A Woman’s Value (No matter her age!)

From the time we are young girls, we are taught that our looks determine our worth. If you are lucky, you learn early on that this is simply not true. Unfortunately, I have found that many of us suffer from equating our worth with our looks well into our golden years - which to me, is really, really sad.

Menopause And The Stigma: Overcoming The Misconceptions

One of my friends said the other day, “I don’t want people to know that I am in menopause. They treat you differently and secretly roll their eyes. You know the one, it just makes you feel bad about yourself.”Menopause And The StigmaThis surprised me. I look at menopause as a natural occurrence in life, just like starting your period when you begin puberty. But now that I think about it…menopause is a whole different beast.

Why you need a coach

It was the middle of July in the sweltering, unforgiving Texas heat and my football coach was making the team run 200 meter sprint repeats at the END of practice. As you can imagine, we were all thrilled and no one complained at all.

Should women exercise differently than men?

There’ve been a few times (maybe more) when I’ve been shown up by a woman in the weight room.   Rather than being embarrassed by this, this inspires me to work harder because let’s face it, most men don’t like losing to a woman.More and more women of today are mixing it up with the men in the weight room and are stepping away from the cardio machines. They’re also being celebrated for their athletic achievements on and off the field and not just for the way they look.   

Leaking your pee? It’s not just grandma’s problem anymore!

Perhaps you were drawn to this article because you have been leaking pee when you sneeze or jump or play Cards Against Humanity with your funniest friends while drinking beer.

Yo-Yo Dieting Dangerous for Women's Hearts, Study Says

Yo-yo dieting may increase the risk for coronary heart disease and sudden cardiac death in post-menopausal women, according to a study presented to the American Heart Association on Tuesday. Although previous research focused on the heart risks associated with obesity, study leader Dr. Somwail Rasla of Memorial Hospital of Rhode Island questioned whether women with normal weights could be putting their hearts in danger by on-and-off dieting.