Blogs about Women/Women's Health Issues

Leaking your pee? It’s not just grandma’s problem anymore!

Perhaps you were drawn to this article because you have been leaking pee when you sneeze or jump or play Cards Against Humanity with your funniest friends while drinking beer.

Yo-Yo Dieting Dangerous for Women's Hearts, Study Says

Yo-yo dieting may increase the risk for coronary heart disease and sudden cardiac death in post-menopausal women, according to a study presented to the American Heart Association on Tuesday. Although previous research focused on the heart risks associated with obesity, study leader Dr. Somwail Rasla of Memorial Hospital of Rhode Island questioned whether women with normal weights could be putting their hearts in danger by on-and-off dieting.

How to Run Like a Girl

5 Fat Burning Foods I Love!

The following fat burning foods I eat frequently.1. PeppersBring on the hot stuff! A compound in peppers helps increase your calorie & fat burn. I eat peppers in some form several times weekly. Chili pepper spice is great to throw in to your dishes!2. Cheese

Buyer Beware: It May Cost You Your Health

http://bigstory.ap.org/article/ee122665cf6d49478c6eef72d3bb8035/fda-bans-antiseptic-chemicals-soaps-cites-no-evidenceI urge you to read the article, link above.If you do not have time, please know this: washing with plain old soap and water is all you need. Your skin has good germs which protect you from the harmful germs. When you start killing everything off, with chemicals, none the less, you do more harm than good. The harm is hormone disruption and the creation of superbugs. Sound familiar?

Top 2 stigmas facing female lifters, and why it's BS

So before I get started on this post I wanna share two 

Are You Going to Opt for a Fertility Clinic?

You have dreamed for years of starting a family, perhaps one day even becoming a grandparent.To have such dreams snatched away from you can be more than a little disheartening. In fact, it can be downright devastating.That said many women (and their significant others too) have had to deal with the mental pain that comes with being told you just can’t carry a baby to term. In the end, some never truly get over such news.Before losing all hope, have you thought about going to see a doctor at a fertility clinic?If the answer is no, why is that?

Things to know Before getting a Breast Augmentation.

Many ladies select to get breast augmentation as an approach to build their certainty and feel more appealing. Many simply need to recover their unique pre pregnancy figure from their more youthful years. While breast surgery can be an extremely compelling method for enhancing your appearance and reestablishing self-assurance, there are sure things you ought to know about previously.

How to get Rid off Scars after undergoing Breast Augmentation?

Breast augmentation still remains one of the most popular cosmetic proceduresdue to the beautiful results it can yield and the support in certainty it can give. Similarly as with all plastic surgery, breast augmentation requires cuts and will bring about scars. In any case, there are approaches to reinforce the healing procedure to enhance and minimize the appearance of your scars after breast augmentation.

L.I.F.E - all you have to do is show up

L.I.F.E - all you have to do is show up L - live in the moment I - invest in interesting things F - focus on yourself E - enjoy the things you do At times life seems to get in the way. Menopause sure gets in my way sometimes.