Blogs about Vitamins

What is a balanced diet?

Marconutrients:At each meal/snack if you consume a good balance of proteins, fats, and carbs, you will experience sustained energy. Some call this the metabolic test.Micronutrients:Getting the correct balance of vitamins and minerals into the body at the cellular level is much harder to do. If there is one thing I learned from my degree in nutrition it was the complexity of interactions of vitamins and minerals and the mirad of outcomes from such. What do you do?

How to Avoid Getting Sick During the Holidays

Holiday season is indeed one of the busiest times of the year. You go Christmas shopping, planning and attending parties, decorating your house to feel the holiday vibe, going out on holiday trips with friends and families, dinners left and right and it’s just too awful to get yourself sick. 

6 Top Tips For Building Muscle Mass

Many website have content on how to build mass that keeps bulky and looking fat, this Blog is one for looking great while building your greatest assets. I'm thanking you for visiting this blog for some good content.  Every day or every week can be very difficult for me to post but I'm going to express my content in many ways.  The tips below will help you build muscle mass and stay balanced with the right things. 

for what it's worth

This past week, the company that I have found to deliver the highest quality nutritional supplements, of which I am a distributor, has just become a Trusted Partner and Sponsor of the Dr. Oz Show.  For more information, please contact me. tanner@fitdupage.com or just sign-up and order at tanner.usnana.com. 

Must Have Seasonal Supplements

Despite the rich festive diet, recent health research has shown wintertime is a season when the human organism is most prone to malnourishment and diseases. Blame it on the chilly weather and more severe virus outbreaks, ascribe it to less sun, fewer fresh food supplies and lower mobility or even tick it off to human tendency to go all lazy, lethargic and soft over the holidays, the medical facts still stand.

Are You Boosting Revenue or Risking Your Brand?

  Is direct sales and network marketing really boosting your revenue or potentially compromising your brand?

What is Genetic Testing? and Why?

Tired of working out but not seeing the results you want? Low energy? Concerned about health risks? Everyones body is different. One workout is not appropriate for everyone. DNA genetic testing is the answer. Hormones change, butt DNA does not. Learn exactly what you need to do to lose weight, improve your overall general health, improve your bone health and heart health based on your genetics. No more guessing. Get the answers you need for the rest of your life. Identify the problems and find the solutions.

Sprung?

Has Spring sprung?  My daughter is confused since it was snowing on the first day of Spring.  Her cousin, also 5 yrs old, must have been mistaken she said because "Spring is when its sunny and warm."  Well, it is sunny today, so Spring must be here.  So, I decided to read a portion of today's mail outside thinking I could get a little vitamin D.  In doing so, it occurred to me how long it has been since I soaked up some rays.  Sometimes I read or hear, "YOU CAN GET ALL THE VITAMIN D YOU NEED THROUGH THE SUN AND A REGULAR CONSUMPTION OF CERTAI

Muscles & Menopause...

Muscles & Menopause...

Is Vitamin E important for my health?

Vitamin E comes in 8 forms, yet it is still a relatively unknown and, unfortunately, neglected vitamin. While Vitamin C and B get all the hype, Vitamin E exists somewhere out there, but where? In what? In what form? Why should I eat stuff which contains that? What, finally, contains it?!...