Blogs about USA Weightlifting

New training tool for CrossFit

CrossFit athletes are mimicking training tools used by many of the world’s leading strength and conditioning experts. The use of the KewlFit targeted 58°F/14°C Cooling Vests have begun to pop up in Boxes across the country. These vests are being used similar to how the USA Cycling Team, Alberto Contador and the Dutch National Soccer Team are using them, by keeping the core cooler before, during and after workouts.

TOUGH MUDDER BOOT CAMP

Livingston County Tough Mudder Boot CampSaturday Mornings 9am – 1030 amStarting May 4, 2013 – June 22sd, 2013 Drop in session at event $ 20.00 eachPre-registar; $ 100.00 each(Full Session Package of 8 training with 2 month exercise Plan &Dietary advice)