Blogs about TRX Suspension Trainer

PUSH PULL PEDAL PLANK CLASS

TRX Suspension Training comes together with Spinning class to give you a full rounded workout. Strength training, Flexibilty and Cardiovascular all wrapped in a one hour class.

Gym less & Gymless 2 Transcend Transformations

    

Embrace the Cold-Working out in Below freezing Temps!

Embrace the Cold - How to get in a workout in below freezing temps!   

Benefits of TRX Suspension Training

-Anyone regardless of Fitness Level can benefit with the use of ‪#‎TRX‬ due to its versatility

TRX and suspension training for all!

My TRX ladies. My gentlemen weren't there this day. TRX is beneficial to most fitness levels! Give it a try for cross training. Wonderful stability work. I use for my personal training clients too.

TRX for all!

My TRX ladies. My gentlemen weren't there this day. TRX is beneficial to most fitness levels! Give it a try for cross training. Wonderful stability work. I use for my personal training clients too.

TRX® Force: First in Italy

Il secondo paese in Europa (dopo la Svizzera) per attivare il FSTC formazione TRX (TRX Force), e "treno" trainer certificato TRX forza era la Repubblica ceca, presso il distributore ufficiale del 3D Fitness, il 22/02/2014.

CrossCore Rotational Bodyweight Training approved by US Government

CrossCore® Rotational Bodyweight Training™ and Education Courses are now approved by the US Government via GSA Schedule GS-07F-0104M and can be viewed here http://www.ironcompany.com/gsaadvantagepricinggsabidinformationandgsashipping.aspx CrossCore has already begun its equipment and education rollout through various US Military bases domestically and around the world and is expected to rapidly replace similar “suspended” training products already in use.

Best Ab Workout for Six Pack Abs with the CrossCore180®

New Video Up - Best Ab Workout for Six Pack Abs with the CrossCore180® http://www.youtube.com/watch?v=BoMHrDj_PBc

Steve Hess – Professional Basketball Strength Coach uses the CrossCore180 Rotational Bodyweight Trainer

“Having used other suspended bodyweight training devices in the past, I feel the CrossCore180 takes this sort of training to a whole new level. Absolutely love the ability to integrate a rotational aspect by simply pulling the pin!” Steve Hess – Professional Basketball Strength Coach – Denver, Co www.crosscore-usa.com