Blogs about Triathlon

Eagleman 70.3 Ironman Triathlon 2015 - Race Report

Only two weeks after my first ½ Ironman, I was attempting my next challenge, the Eagleman 70.3 Ironman in

Goal Setting Success!

Chose a goal and make a PLAN!!!!!

Raleigh 70.3 Ironman Triathlon 2015 - Race Report

Once again our car was loaded with two bikes, two wetsuits and an incredible amount of other gear for my first

Triathlon Training part 2: "The Need for Speed"

Ok triathlon athletes (this blog is also for biathlons, marathon, and other races you compete in) at this point you should be well within your conditioning phase. Continue with your squats, lunges, single leg touchdowns and core training. It’s time to add some speed training.

Training and Racing Lessons Learned in 2014

 They say you don’t learn as much from when things go right as when they go wrong. I can’t agree more.  This was my second year competing in triathlons, and while I placed in 4/6 races last year and 2/5 this year, I feel so much more accomplished at the end of this season. Here’s what I learned in my training this year:

5 Tips for Exercising in Heat

5 Tips for Exercising in HeatMay 12, 2014

USA Triathlon Olympic Distance - Age Group National Championships 2014 - Race Report

The car was loaded with two bikes, two wetsuits, and a ton of other gear (as both of us would be racing) when my fiance and I drove to Milwaukee, Wisconsin to participate in

Triathlon Training Challenges

I have been training for my first triathlon and it has brought on different challenges. One of my main challenges has been to fit in swimming training. I am not a fan of public pools and do not live to close to a lake where I can train during the week. I have added rowing into my routine and try to row about 6000 meters every couple days. Will this work? Or are there better directions to go then rowing?

Starting a Fitness Challenge

Has anyone ever started a fitness challenge? I would like to hear about it!I will be participating in my first Triathlon in October. I have raced in different obstacle races and running races but never a triathlon. First off there is a novice race I will try out on August 9th to get my feet wet on what it will be like to transition between swimming, biking and running.Are there any other suggestions on what I should do to prepare?

Colonial Beach Triathlon 2014 - Race Report

 After successfully completing the Kinetic Sprint Triathlon earlier this year, I felt ready to compete in the International distance: 1500 meter swim, 40k bike,10k run. I chose this race to fine tune my strategy for my target race, the National Champion Ship in Milwaukee, WI, August 2014.