Here are 5 top gifts of health for 2016. Make someones life better. Give the gift of health.Merry Christmas!1) personal training/health coaching sessions2) massage/spa package3) gym or class membership 3) Fitbit4) juicer5) vacation getaway
Hello and welcome to your vacation location. I am more than happy to help you remain current with your exercise program while you are away from home, be it business or pleasure, when you are in my area.With that in mind; please be aware that you are able to find a trainer on IDEA, at this site, just by putting in your location:http://www.ideafit.com/fitnessconnectSorry, no more excuses; and, you are welcome for keeping you on track toward your goals.Take care and safe travels to you.
Exercise is important at any age. But no matter how active your lifestyle, there will be times when sitting still is your only option. When you take a long flight, you are potentially staying seated in the same position for eight or more hours.
Posted by Fonthip Ward @ Thursday, February 11, 2016 @ 00:41am
It might be a trip to the big city for a business conference or an adventure around the world. No matter what kind of trip it is, one thing is certain. Our normal routines get completely thrown out the window when travelling. Here are some tips that can help.
Posted by Katie Rose @ Tuesday, March 03, 2015 @ 04:24am