Blogs about Rotator Cuff

Exercise for Injury Prevention: The Rotator Cuff

Exercise for Injury Prevention: The Rotator CuffChest Press for Shoulder Stabilization

Shouldering Up

 This week, my husband and I attended a fabulous presentation by Dr. Eric Oestmann on Rotator Cuff Disorders. While designed as continued education for physical therapist, it had plenty of information for our use as personal trainers.  We see shoulder problems more often than we like, and I myself am intimately acquainted with impingement syndrome, shoulder surgeries and a frozen shoulder.