Blogs about Research

What is most important to you?!

I would love to extend my passion for all things healthy to you! I love to "walk-the-talk" on fitness and holistic living, research trends, and find solutions for others. I would be crazy to say I figured it out all on my own. I would like to extend an invitation of blog topic requests!

More Visibility on Thumbtack.com

I have been so fustrated that I have not been getting that much traffic on my Thumbtack.com profile.

Answers to 5 Common Excuses for not Hiring a Personal Trainer or Exercising in General

1. I Don't Have Time to Exercise-

Superior Strength

What is an Axis Bar? 

Reading Scientific Research