Blogs about Preventive

Preventative Care

Most of us don't think about fixing our car, until it breaks down. Then, it's expensive, time consuming, and sometimes, can be too late. Our bodies and minds are the same. Consider a healthy balance of taking care of YOU, before you get sick and need loads of prescriptions. Balancing life is tough, I get it! Consider baby steps and make a plan.

Lifestyle Medicine; Your Ticket to Good Health and Quality of Life

Lifestyle Medicine is a branch of medicine dealing with research, prevention and treatment of disorders caused by lifestyle factors such as nutrition, physical inactivity, and chronic stress. The leading causes of mortality and healthcare costs worldwide are chronic diseases, resulting from lifestyle and environmental factors. The economic burden of poor lifestyle choices is no longer sustainable and impossible to ignore. Most chronic diseases are preventable!

Health Education


Hey Guys!! Check out Your Chances of dying from Prostate Cancer

Weigh the Odds that Prostate Cancer Will Kill You


From burning calories to cancer prevention, the benefits of an active love life go beyond the obvious. Ready to get some?  

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