Blogs about Personal Training: Skills/Techniques

EuropeActive's book "Essentials for Fitness Instructors" is now available in Greek language

I am thrilled to announce that EuropeActive's textbook entitled "Essentials of Fitness Instructors" has been translated in Greek and published by the Greek Athletic & Fitness Training School (GRAFTS). I am honored and pleased with the opportunity to be a co-editor of this publication that brings European standards for the occupations of Fitness Instructors and Group Fitness Instructors in Greece.

Breathe Your Way Into Healthy Workouts

World Tour Update: India in August 2017

After Europe and the USA, my live workshop and its world tour will include Asia starting from India in August 2017.http://www.fitproworkshops.com

Presenter at FIBO European Convention 2017

I am honored to be an invited presenter at the biggest convention for fitness professionals in Europe that will take place on April 8-9 in Cologne, Germany.http://europeactive.eu/events/ETC2017

Keep Swinging for the Fence

Keep Swinging for the Fence I hope you all have been keeping fit throughout 2016. Now, if you are one of those people who wished they did more, for a myriad of reasons, you have tomorrow to start again! Fortunately, there are a number of online tools, apps, and posts that can help you sort it all out. My favorite is working with certified coaches, or certified personal trainers (CPT). Additionally, for me as a CPT, I have been in the company of first rate pros. That usually leads directly to their Facebook (FB), App, or blog site.

Not Just A Pretty Face: How to Find Your Ideal Personal Trainer

Spend much time in the fitness industry and you'll see plenty that's good—and bad, including everything from the fad equipment claiming to help you drop weight and “tone those flabby muscles,” to the diet of the month that contradicts last month’s fad diet. To navigate this world, you may seek out a trainer—only to find that he's pushing those same fads.

Psychological Wellness: Enhancing Fitness Programs, and Michael Jackson?

This past weekend it was my honor to present on the topic of "Psychological Wellness" at the Albuquerque Strength and Conditioning Clinic, held annually for fitness professionals and interested public at the JCC of Greater Albuquerque

Certificate VS. Certification

Did you know that a certification is an objective third party activity?

What Every Trainer Needs For A Quality Sports Performance Training Program

What Every Trainer Needs for a Quality Sports Performance Training ProgramEvery personal trainer requires certain tools to provide their services, but let’s face it—sports performance training brings the game to a whole new level.