Blogs about Personal Training: Skills/Techniques

The Principles of Fitness Episode 11- Genesis Performance

The Principles of Fitness Episode 10- Seve Mangrum

On this episode of The Principles of Fitness Podcast we welcome Seve Mangrum. Seve is a personal trainer based out of Marina Del Ray where he has chosen to break the box gym paradigm and train his clients outside.  He began his career in fitness working as a personal trainer for Equinox in Chicago. When the opportunity to move out to California presented itself Seve wasted no time, he packed his things and moved out west. 

Breathe Your Way Into Healthy Workouts

World Tour Update: India in August 2017

After Europe and the USA, my live workshop and its world tour will include Asia starting from India in August 2017.http://www.fitproworkshops.com

Presenter at FIBO European Convention 2017

I am honored to be an invited presenter at the biggest convention for fitness professionals in Europe that will take place on April 8-9 in Cologne, Germany.http://europeactive.eu/events/ETC2017

Keep Swinging for the Fence

Keep Swinging for the Fence I hope you all have been keeping fit throughout 2016. Now, if you are one of those people who wished they did more, for a myriad of reasons, you have tomorrow to start again! Fortunately, there are a number of online tools, apps, and posts that can help you sort it all out. My favorite is working with certified coaches, or certified personal trainers (CPT). Additionally, for me as a CPT, I have been in the company of first rate pros. That usually leads directly to their Facebook (FB), App, or blog site.

Not Just A Pretty Face: How to Find Your Ideal Trainer

Spend much time in the fitness industry and you'll see plenty that's good—and bad, including everything from the fad equipment claiming to help you drop weight and “tone those flabby muscles,” to the diet of the month that contradicts last month’s fad diet.

Psychological Wellness: Enhancing Fitness Programs, and Michael Jackson?

This past weekend it was my honor to present on the topic of "Psychological Wellness" at the Albuquerque Strength and Conditioning Clinic, held annually for fitness professionals and interested public at the JCC of Greater Albuquerque

Certificate VS. Certification

Did you know that a certification is an objective third party activity?

What Every Trainer Needs For A Quality Sports Performance Training Program

What Every Trainer Needs for a Quality Sports Performance Training ProgramEvery personal trainer requires certain tools to provide their services, but let’s face it—sports performance training brings the game to a whole new level.