Blogs about Personal Trainer

Aqua Fitness-excellent cross training for all fitness levels

 

Husband and wife stay healthy together!

 

Promoting specialized professional education on exercise and obesity in Taiwan!

The professional education program for fitness and allied healthcare professionals on exercise and obesity was held in Taipei, Taiwan. Almost 50 attendees participated in this live 2-day workshop trying to translate science into application in order to fight against the greatest public health challenge of our century. The content of the workshop was based on an integration of theory and practice with a focus on the effects of exercise on weight management and obesity in physically inactive adults.

Educating Weight Management Exercise Specialists in Egypt!

Α comprehensive and evidence-based live continuing education course on exercise and obesity took place for the first time in Cairo, Egypt powered by World Gym Academy. A group of passionate certified fitness professionals participated in this workshop where theory meets practice while providing science-based knowledge and communication skills for Exercise Specialists who are seeking to work at the forefront of the battle against obesity epidemic.https://www.fitproworkshops.com/egypt

NSCA Community Spotlight

Thank you National Strength and Conditioning Association (NSCA) to be mentioned as a qualified personal trainer who changes lives while promoting exercise for health and well-being!http://www.fitproworkshops.com

Teaching without passion is nothing!

Spreading the message that exercise is medicine and presenting a science-based and internationally accredited continuing education workshop on exercise and obesity for fitness professionals who are seeking to become Exercise Specialiss in Weight Management and Obesity in Egypt.http://www.fitproworkshops.com/egypt

Fighting Obesity Through Education in China!

My World Tour of an internationally accredited continuing education course for fitness and allied healthcare professionals went to China. A 2-day live workshop was presented in Shanghai and Chengdu gathering almost 200 participants who were seeking to become Exercise Specialists in Weight Management & Obesity.http://fitproworkshops.com/china 

2018 IDEA Personal Trainer of the Year Award Finalist

What a feeling! I have been selected as one of the TOP 3 for the 2018 IDEA Personal Trainer of the Year Award for second consecutive year. This award is considered as one of the Oscars in the global fitness industry and the award recipient will be announced at the Opening Ceremonies of the IDEA World Convention on June 28, 2018 in San Diego, CA.List of past award winners: http://www.ideafit.com/past-award-winners

Hierarchy to Kick Starting and Optimizing Weight Loss

Looking at our statistics it seems that we as a society have a weight loss problem, but in reality its NOT a weight loss problem, its a SUSTAINABILITY problem. Every day people go on “diets” and loose weight, what they can’t do is maintain that weight loss.