Blogs about Pain

Common Causes of Knee and Wrist Pain

Knees and wrists are two of the most vulnerable joints in the body that are susceptible to pain. The reasons for pain in these areas could be anything from sprains and strains to diseases such as gout and arthritis. Knees and wrists are complex joints and there are many things that can go wrong. Knowing the activities that are responsible for pain can help you prevent pain or stop any activity that is leading to pain.

Aches and Pains No One Should Have to Live With

Aches and pains are a common part of everyone’s lives. People often experience pain on a daily basis, and more often than not those pains are minor and can be easily ignored. Those who exercise regularly have a unique set of regular pains and aches that they may think are just a regular part of being fit and active. But should people really be living with these pains all the time?

How To Prevent Neck Pain

Neck pain is a common problem that affects people from all walks of life. There are a number of health facilities that offer physical therapy services that can effectively relieve this kind of pain. In most cases, it entails massaging the neck muscles to promote optimal blood circulation and relax muscles around the affected area. You might have to go for consecutive therapy sessions until the problem is completely solved.

Could an Accident from your past be the cause of your pain today?

Many people are suprised when I ask them if they have EVER had a fall, accident or surgery.  They usually reply with "Yes, but it was a long time ago."  To which I must ask further questions.  Just like any good detective goes deeper and wider to find the answer to unsolved mysteries, so must the practitioner who wants to get to the root cause of symptoms.  Another way to look at it is that puzzles cannot be put together completely if all the puzzle pieces are not present.  Our bodies have no conception of 'time' as we know it, and we cannot assume

Tips to Alleviate Neck Pain

Back and neck pain are increasing problems in adults today, because of the long hours worked sitting at a desk, often in front of a computer. It’s important to treat back and neck pain early, as any structural problems in your body will only become worse if left untreated. Migraines, muscle fatigue, and trouble sleeping are just a few of the adverse symptoms of neck pain. Here are a few natural ways to help alleviate neck pain:Restorative Yoga

How to Get Rid of Gas Pains in Chest

There are times when people experience gas pains in their chest area. This is pretty common with some people experiencing it at some point in their lives. There are times when people pass excess gas even in public but this can be very embarrassing especially if people know that the culprit is you. Keeping it in however may lead to excess gas getting trapped near the chest. Some people panic when they feel pain in their chest area because they become paranoid that it is the onset of a heart attack.


Bone Spurs (Osteophytes)

    Bone Spurs (Osteophytes) Basic Bone Spur Facts • A bone spur is a tiny pointed outgrowth of bone.• Bone spurs are usually caused by local inflammation, such as from degenerative arthritis or tendonitis. • Bone spurs develop in areas of inflammation or injury of nearby cartilage or tendons.