There’ve been a few times (maybe more) when I’ve been shown up by a woman in the weight room. Rather than being embarrassed by this, this inspires me to work harder because let’s face it, most men don’t like losing to a woman.More and more women of today are mixing it up with the men in the weight room and are stepping away from the cardio machines. They’re also being celebrated for their athletic achievements on and off the field and not just for the way they look.
Posted by Shane Mclean @ Tuesday, January 31, 2017 @ 06:04am
Did you know I offer online personal training with the same level of service as one on one training? Now you know. Check out my site and message me if you have any questions. http://balanceguytraining.trainerize.com/
Posted by Shane Mclean @ Tuesday, September 13, 2016 @ 13:08pm
Hello!2016 is the year I get CONNECTED to the world! Launcing 2nd Wind CONNECTION has been an amazing experience. I have found that many people just want to be led through their workouts. They want the assurance that a well-balanced, intense, exciting workout is right there waiting for them. Also, they enjoy the excitement of it always being something new and fresh. Check it out on my website. There are a few videos there to provide you with a clear picture of how it all works.www.2ndwindhealthandfitness.com