Blogs about National Strength & Conditioning Association (NSCA)

Keynote speaker at FIBO Innovation Tour 2017 in Paris

Presenting the main findings from a survey that was conducted by EuropeActive and the European Register of Exercise Professionals (EREPS) related to the interactionamong chronic conditions, fitness industry and professional credentials within the European active leisure sector at FIBO Innovation Tour 2017 in Paris, France.

Approved International Continuing Education Course

My international live workshop is now approved by the top U.S. certification organizations as a continuing education course (CECs/CEUs: 0.9) for fitness professionals around the globe!

Weight Loss vs. Fat Loss

 

7 Things To Look For In A Personal Trainer

 

NSCA's Recognized Certified Personal Trainer Emeritus (RCPT*E)

I am honored, excited and proud to announce that I have been approved by the National Strength and Conditioning Association (NSCA) as a Recognized Personal Trainer Emeritus (RCPT*E). This recognition looks at a trainer's higher education, commitment to professional development, tenure in the profession for 20+ years as well as being in good professional standing.https://www.nsca.com/rcpt-program/

The Common Denominator

Look in the mirror.That's the only person in between who you are and the person you want to be. Period.Every day there's a new product, gizmo or diet that claims to be the fast track to a healthier and happier you. How many have you tried? Be honest. How did it "workout" for you? Right...that's what I thought.

Why You're Not Reaching Your FItness Goals

The Magic Pill

 

Get Out The Way!

Time is money.  Wish I had a nickel for every time I've heard that.  How often have you wished for more than 24 hours in a day? Prioritizing our to-do list can be quite challenging.  By a show of hands, how high do you rank your personal health and well being?  

The "I" In Team

How many times have you heard "There's no "I" in team?  Take a closer look and you might reconsider.