Blogs about Nordic Walking

ACTIVE AGING & NORDIC WALKING – A PERFECT MATCH

Active Aging and Nordic Walking are a Perfect Fit.Put the spring back into your step or the power back into your walk.  Active Aging Nordic Walking is suitable for older adults that like the challenge of moderate to intense fitness walking, as well as older adults with medical conditions for which the Nordic Walking Poles can help compensate for (e.g. MS, osteoporosis, diabetes, arthritis, joint replacements and joint pain, beginning balance or mobility problems, and more…).   

Nordic Walking

Hi, Nordic Walking arrived to Connecticut, if You like walk, join to me and burn up to 40% calories, engage 90 % muscles of Your body, and most of all lets have fun!!!