Blogs about National Posture Institute News Story Strawberries And Blueberries May Cut Heart Attack Risk In Women

Berry-Go-Round

I was today at the natural store checking out my items and the cash register girl commented on the amount of various berries I buy and how much they must be costing me.Surely, berries are not the necessity and our survival is definitely not based on them. However, they are so nutritious and healthy that I have been buying really lots of them year after year. If they are truly not in season, then, worst to worst, I get them frozen. I do spend lots of monies on them, but I think they are really worth it, as they contribute to the health of my whole family big time.

Red, White & Blueberry Dessert Cups

So those cravings for summertime sweets & treats are hitting me BIG TIME! I found a substitute and I wanted to share it with you all! 

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