Blogs about Music

A question I was asked recently: What do aromatherapy and gong baths and the like have to do with yoga? Actually quite a bit.

If you werer going to take an exam, would you prefer a room with workers using jackhammers outside the window, or one that is quiet? Or, if you were writing an essay would you do your best work at the library, or in a disco with strobe lights flashing and loud music? There are certainly some people who would say they prefer to work with some external chaos, but most people find focus easier in a quiet environment.

Music May Help Your Exercise Results

Music May Help Your Exercise Results because it has a very powerful effect on the brain. Studies have found that certain songs can stimulate memory and emotions.

LOVE Challenge and Dance-filled Day

Special Message: Love Spreading Challenge! And while you're spreading love, give love and dance to yourself today and always! XO - Megan

Love, Music of the 1960s, and Martin Luther King, Jr.


I Think I Can, I Think I Can

Some people are exercise maniacs. You may have met them…you are in the middle of a conversation with them as they keep glancing at their watch. When you finally ask them what’s up they respond by saying “Hey, I gotta go lift Bro”. On the other side of the spectrum you have the person that signs up for a gym membership or buys and expensive treadmill with all the best intentions. A month later they have never stepped foot inside the gym or their treadmill has now become an expensive coat rack.

Honoring all on Patriot Day: LaBlast Style

Honoring the memories, tragedies, survival, and empowerment of a single day in the history of the world through dance.   "Let freedom ring... Let the weak be strong... Throw the stone away..." - Martina McBride 

Do Must Have Apps Equal A Smarter Business?


7 Weeks Post: A Nail Through My Foot

Dancing again today feels like a bit of a dream, a sense of delusion, and great excitement! Imagine Dragon: "I'm on top of the World" Offical Video The past seven weeks have been filled with:

Why Everyone Loves Dance

You can be any size, shape, race, gender, background, income, or education level: