Blogs about Moms In Motion (MIM)

What do you look for in a Personal Trainer.

Woundering how do you decide on taking on a relationship with self and guidance on the fitness journey? What do you look for when making up your mind getting a personal trainer? If not yet making the jump do you know what your looking for? Question to self.

Appreciate your Body!

In today's culture living a healthy life style is striving to be abnormally skinny or crash diet to become thin and "healthy" looking. Not many take a step back to actually view the miracle that is our bodies and to appreciate what our bodies are really capable of doing for us.Your Body is Divine....WIth 206 sturdy bones,more than 650 dynamic muscles,12 perfectly synchronized organ systems,and over 10,000,000,000,00(trillion) life-giving human cells. Your Body is Miraculous...

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