Blogs about Massage Therapy

Stretching is a waste of time (I didn't say that)

So I came across a video by a couple of physical therapists that explained how stretching is a waste of time unless it addresses a specific issue. These guys were thorough, had a bullet point reference on the matter and explained each point clearly. While I somewhat agree with the science of it all, I vehentmently disagree on the holistic side of it. 

5 Common Techniques Used In Physiotherapy

  

Flexibility; highly admired yet least acquired

Flexibility, if not specifically exercised, is one of the first physical abilities we lose as we age. I've heard so many friends and family laugh off their inflexibility. It's entertaining to watch an inflexible young person (mostly because they have plenty of time to regain and retain flexibility) not so funny for middle agers -- when one wrong move can set you back weeks. This blog was inspired by the young and inflexible but certainly applies to all. 

7 Things to Consider When Choosing Your Massage Therapist

 

After The Massage: 4 Ways To Extend The Benefits

 Massages are a great way to relax, soothe your body, and work out kinks in your muscles, but most of us can’t afford to have them on a regular basis, meaning we spend our time between massages just waiting for the next release. But what if there was something you could do to extend the benefits of your massage and keep your body feeling great? Now that would be a game changer. 

Best Massage Glasgow Therapist

 There are so many people around the world that subscribe to a massage service. They reap the rewards of such and they tell their friends and families to get one because they know it will help them. Today, we'll talk about why massage glasgow is great for you and those you care about. 

The best exercise you're not doing......

This is a weekly series on exercise that will give you the biggest bang for your exercise buck in and out of the gym. Today's exercise is lacrosse ball foot roll.

Which Parts Of The Body Get Body Aches The Most

The human body, just like machines,are also vulnerable to the wear and tear theory. Sometimes, no matter how careful a person is or even if his or her work does not require much use of physical strength, there are certain parts of the body that still get tired and ache. Going to a massage in Singapore can help relieve this.

Important To Know The Full Massage Therapy For Your Benefits

The Benefits of Shiatsu Massage for Pregnancy

It has often been said that pregnant women flow but that definitely does not means pregnancy is easy. Enjoying pregnancy and delivering a baby is one of the most painful tasks in life. You need to deal with a lot of pains, aches and morning sickness for years. Fortunately, we have some serious solutions to such issues as well. Shaistu massage is one such treatment.