Blogs about IDEA Fitness Journal

Being an Owner

Ahhh the glorious Owner title.. A blessing to those who know how to use it and a curse to those who crown themselves too early.I started out on the cursed side for sure! I left the gym I was working for in September of last year without a single client to follow me over to my new company.

Food Network & IDEA Fitness Journal

Many thanks to Food Network star, author, and healthy cooking and lifestyle advocate