Blogs about Health Clubs

CrossFit:What is it?

CrossFit has been a fitness topic that gets talked quite frequently. At your current gym or club you might have even met people who said they were former crossfitters. Yet what really is CrossFit? Where did it come from? What do they do, and what are the dangers associated with it? Keep reading and we’ll answer those.

Keynote speaker at FIBO Innovation Tour 2017 in Vienna

Presenting how can we engage special populations in the fitness industry and change the landscape of our sector through innovation, diversity, and inclusion environment at FIBO Tour 2017 in Vienna, Austria.

Keynote speaker at FIBO Innovation Tour 2017 in Paris

Presenting the main findings from a survey that was conducted by EuropeActive and the European Register of Exercise Professionals (EREPS) related to the interactionamong chronic conditions, fitness industry and professional credentials within the European active leisure sector at FIBO Innovation Tour 2017 in Paris, France.

Engaging special populations in the European fitness industry

My topic as a keynote speaker at FIBO Innovation Tour in 5 European cities in January-February 2017.http://europeactive.eu/events/FIT2017https://www.youtube.com/watch?v=Za8DkGN0Nq0

Have You Had Your ID LIFE Experience?

      JENNIFER GIROUX           607-379-4294                  jennifergiroux.idlife.com 

What Team are You on for your health and wellness? Choose ID Life!

 jennifergiroux.idlife.com

Gina does "The Trainer's butt kicking boot camp"!

Whats in your weekend?

What's in your weekend? You worked for it, what's your pleasure?

Meet the Trainer of NAPS 2 B Fit

I had the pleasure of being invited onto a talk show for an interview.If you would like to know some more about me, you may enjoy listening to Tarryn's introductory interview about me and NAPS 2 B Fit...Customized Health + Fitness Programs. This is about a 25 minute show with Tarryn wearing headphones and me on the phone, off screen.The location/link is:GoTarryn TV Audio Podcast with Natalie Smith - Episode 481.Have a great day.