Blogs about Health And Fitness

Want to Slim Down? New Appetite Suppressants Can Help!

We all love eating delicious snack treats, but they tend to pack on unwanted weight. Now, there's a new solution to your weight loss woes that allows you to snack without guilt - Skinny Piggies! These strawberry-flavored gummies are designed to fight cravings and keep you feeling satisfied, all while helping your body burn fat in the process. 

What to look for in a Water Bottle

You might think this is the most basic/common sense post ever, yet I wouldn’t talk about it, if I didn’t see importance in it. I’m one who doesn’t believe in small talk or pointless conversations.  

ACSM Exercise is Medicine Credential Committee Member

I am truly honored to be appointed as a Member of the Exercise is Medicine (EIM) Credential Committee at the American College of Sports Medicine (ACSM) for the period 2017-2020.https://certification.acsm.org/exercise-is-medicine-credential

My international live workshop in the USA!

World Tour 2017-2018 Update: My international live workshop approved by ACE, ACSM, AFAA, NASM, and NSCA is now a reality for the first time in the USA! The first group of highly motivated and very experienced certified fitness professionals who work in San Francisco, CA just completed a comprehensive continuing education course that bridges the gap between theory and practice on exercise and obesity.https://certification.acsm.org/exercise-is-medicine-credential

Mobile Massage Benefits

Research presentation at the 2017 ACSM Annual Meeting

Trying to bring more scientific evidence to the health and fitness industry! Poster presentation at the 2017 ACSM Annual Meeting in Denver, CO. The top researchers in sports medicine and exercise science from around the globe are here!http://www.acsmannualmeeting.org 

Do You Want to Hire a Health or Fitness Coach? This is What You Need to Consider

If you want to start up on your health and fitness journey, it is important to get a professional to guide you. With the internet around us and connecting us, it is much simpler nowadays to find someone who can train you on health and fitness. However, not everyone who seemsto be conversant in this niche is indeed a coach. Before you hit the wrong button, get to ReferLocal Business Pages for some of the best coaches near you.

CrossFit:What is it?

CrossFit has been a fitness topic that gets talked quite frequently. At your current gym or club you might have even met people who said they were former crossfitters. Yet what really is CrossFit? Where did it come from? What do they do, and what are the dangers associated with it? Keep reading and we’ll answer those.

Tips On How You Should Purchase Your Workout Supplements

 Every solitary ambitious professional athlete or health club goer in the globe understands how essential supplements are.