Blogs about Health And Fitness

Clear the Clutter In Your Life

Clear the Clutter in your life and get clarity on what you want right now. Menopause can drag you down, but it does not have to be that way! That's why I created the free Clear the Clutter Worksheet for women just like you.

New OptiMind Brain Pill: A Detailed Guide


Engaging special populations in the European fitness industry

My topic as a keynote speaker at FIBO Innovation Tour in 5 European cities in January-February 2017.

4 Tips to Choosing the Right Plastic Surgeon


Supplements that burn fat: get to know the 3 tops

See how fat burning supplements can help you reach the ideal weight! 

Useful Details Of Hip Thrusts And Its Benefits

Keynote speaker at FIBO Innovation Tour 2017

Presenting the topic "Engaging special populations in the European fitness industry" in London, Paris, Vienna, Riga, and Barcelona within 20 days (January-February 2017).

Quality Treatment At Right Time

Doctap offers comfort, affordable and excellent GP services from London clinics. If you have residential address at London and looking for nearby doctor, you have reached your end. GP doctor appointments will be done directly. There will be never phone communication.  At GP, only experienced people will be found. They are accredited as UK practitioners. Each of them is highly passionate about their profession. Their experience will help them to resolve medical needs. Prices will be fixed based on 15 minute consultation.

Forget Your Resolutions This Year!

 Boy, did 2016 fly by!  This was a year filled with many ups and many downs.....a true roller coaster ride of a year!  But, we've made it through!  I really can't believe we're almost in 2017!

"Reasons why we should take health and fitness coaching"