Blogs about Health And Fitness

6 Tips On How To Reduce Cellulite

 Currently, most of the women experience some problems with cellulite, and they are also searching for the best remedy to reduce cellulite. If you are wondering How to Reduce Cellulite consider the following tips,1.Anti-Oxidant rich diet:

What Are The Vitamins And Supplement Suitable For Arthritis

2017 World Tour of Live Workshop

The 2017 World Tour of my Live Workshop is going to start soon including the USA, Europe, Middle East and Asia. First stop in San Francisco, CA on June 4 powered by DSportsFit.http://www.fitproworkshops.com

If you are going with the flow...

If you are going with the flow you're going the wrong way According to recent statistics, only 45% of Americans are getting the minimum recommended amounts of exercise. And those are just the minimums. Everywhere you look, it is still easier to find low quality convenience food than anything of nutritional value and exercise is more often "get it in when you can" rather than a committed item in your schedule. Don't get me wrong.

IDEA Personal Trainer East Conference 2017

I attended the IDEAPTI last weekend and here is what happenedOnce a year the IDEA (International Health and Fitness Association) Personal Trainer conference is held in the Washington, DC are

Health Benefits of Hiking for Men

Hiking outdoors has tremendous benefit for men’s physical, well-being, and mental health. It is not just for adventure experience, but it has its benefits. Hiking is the easiest exercise anyone can do, all you need is the best men’s water shoes and an inclined outdoor space. It is very inexpensive and easy, so any individual can start no matter how fit they are. Whether you are going for a leisure hike, fishing or any trailing, you will gain some healthy benefits provided by hiking.

What Is HPV And Symptoms Of HPV In Women

 

Today is a Game You Can Win: WE are the Reward

Driving to work at UNM, I felt overwhelmed to draw awareness to two natural occurrences:1. The tendency for us to easily follow as we leave adolescence and transition to an adult, and2. The need to reveal the invisible walls we place around ourselves so we are less limited. So when I arrived at UNM Ballroom, I wrote these words on the board: THE UNITED NATION OF BALLROOM

Glimepiride Side Effects

 

Benefits of Pueraria mirifica