Blogs about Health

Tips On How To Cope With A High Risk Pregnancy

Tips On How To Cope With A High Risk Pregnancy

7 Health Benefits Of Having A Beard

 

Forget Your Resolutions This Year!

 Boy, did 2016 fly by!  This was a year filled with many ups and many downs.....a true roller coaster ride of a year!  But, we've made it through!  I really can't believe we're almost in 2017!

CHOOSE VALUE OVER PRICE and DO YOUR HOMEWORK

My advice: CHOOSE VALUE OVER PRICE and DO YOUR HOMEWORK.

The Gift of Health - 5 top gifts

Here are 5 top gifts of health for 2016. Make someones life better. Give the gift of health.Merry Christmas!1) personal training/health coaching sessions2) massage/spa package3) gym or class membership 3) Fitbit4) juicer5) vacation getaway 

5 Reasons You Should Ditch Your Fish Oil Supplement

For many people and especially health-enthusiasts, the general opinion and believe is that you can take as much fish oil as you want without suffering any ill-health. While there are benefits to the oil, research suggests that it is not the safe ‘cure-it all’ product touted by all shades of health experts and couches. What are some of the issues with fish oil? 

Facts about Pseudogynecomastia and Gynecomastia

Image Source: HealthBenefitAdmin.com

Reality knocks hard

https://www.bloomberg.com/news/articles/2016-11-22/no-evidence-of-aloe-vera-found-in-the-aloe-vera-at-wal-mart-cvs

Huge Eye Opener from CDC

If the CDC does not allow these products in their offices, why are you still using them? Are you aware that people who may seem unsociable may actually have multiple chemical sensitivity? Being around chemicals causes irritations that you may not be aware of ...yet. http://www.cdc.gov/niosh/topics/indoorenv/ChemicalsOdors.html 

5 Gym Germ Hazards You Should Watch Out For

Going to the gym is beneficial for your health. Many people would say that this is a no-brainer, but the reality is a bit more complex.  Namely, without alertness to the dangers that creep in gyms, you may get more than sculpted body and mean muscles there. It is quite easy to catch the other gym visitors’ germs and this can induce health problems such as cold, athlete’s foot, and even deadly infections. Here are some of the most perilous and common threats and how to keep them at bay.