Blogs about Health

How Your Declaration of Independence is Related to Your Health

Exercise professonals serve as extensions of a Healthcare" Team"- working with the clinical care team on the other side of the healthcare system-to-community bridge. Exercise is Medicine (EIM)is focused on encouraging primary care physicians and other health care providers to include physical activity when designing treatment plans for patients and referring their patients to EIM Credentialed Exercise and Exercise Professionals.

7 Health Benefits Provided By Dogs

Dogs are amazing creatures, fun to be around and a great pet. Additionally, they also provide a whole array of health benefits – here are some of the most common.

Must Know Tips For First Trimester Pregnancy

Now that it has been confirmed that you actually are pregnant, you most likely have taken a trip to your local bookstore to find out more on how to prepare for your new baby.  You might have also gone out shopping for some maternity clothes.  Now it's time for you to start focusing on something very important, specifically on your first trimester - for both you and your baby's well-being and health.

5 Easy Ways to Get More Exercise

Getting more exercise can benefit us all, but how do you do it? Well,  we’ve come up with a number of ways to add more into your daily routine.Do a 10 Minute Squat Every Day

What Exactly is Liposuction and Is it for You?

Maybe you work out on a regular basis, a few times a week, maybe even every day. You watch the amount you eat and make sure that all of your food is clean and fresh. But for all of that, you can't lose that extra bit of fat. Maybe it's clinging around your middle or hanging onto your thighs. So frustrating! Is there anything to do? Liposuction may be your answer. What is Liposuction?

Boosting Concentration Through Food

Concentration levels can be enhanced through eating and consumption of certain foods - here are some of the very best.Green, Leafy Produce

E- Cigarettes Have Many More Health Benefits

Generally, e-cigarettes make use of a battery powered vaporizer to aerosolize a liquid which can be usually solutions of propylene glycol-glycerol a commonly used and extremely safe food and pharmaceutical additive, or both, plus nicotine and flavoring substances.

Eyesight Care For Children

Children are always that little bit harder to gauge when it comes to health and well being than adults and the same is true when it comes to eyesight.It’s so important children’s eyesight is looked after and there are a number of things you can do to ensure this. The following are a couple of the most important things to keep in mind:Take your child in to have an eye exam prior to school starting:

The Benefits Of Using A Food Dehydrator

Dehydrated food is not just sustenance for astronauts or survival food in a pack, it also can be part of your healthy lifestyle. And the great thing is that you can make highly nutritious, delicious, and healthy dried food right at home using a food dehydrator.

Top Five Basketball Colleges

Basketball in colleges is pivotal to the success of the NBA and here are five of the most renowned. UConn