Blogs about Group Training

The Unity Fitness Pledge

The pledge of Unity Fitness will continue to evolve, but before I get to what it actually is, I need to first talk about history…

XTREME Fitness Makeover - Balance Personal Trainings FIT LAB

Tomorrow we kick off a challenging six week program.  2 teams of 7 will work individually and as a group to rally up by improving their body comps and weight. The person who creates the most change will win a years membership to Balance Personal Training's FIT LAB.  Throughout our journey I'll be blogging our progress.  Let's all rally around all these hard working individuals!  

Give the gift of health

What's a better gift to give to a loved one or your arch enemy than some training sessions to ring in the new year right? Let's face it. We're all going to eat, we're all going to regret it and start on our yearly " I'm gonna lose it by..." routine. Let me help you stick to it.

Do Must Have Apps Equal A Smarter Business?


GET! Gymball Evo Training®: thanks to Nonsolofitness new formations in Rome and Milan

Infine, due date di formazione GET! Gymball Evo Training! Sarà formato più GET! Istruttore a Roma il 10-11 maggio 2014, e in secondo luogo a Milano il 7-8 giugno 2014. due date organizzate sotto il patrocinio di Nonsolofitnness, scuola di formazione fitness con sedi nelle principali città italiane e vanta il riconoscimento dei feudi e dell 'ACSI. Per il movimento GET!

GET! Gymball Evo Training®: thanks to Nonsolofitness new formations in Rome and Milan

Finally two dates of training GET ! Gymball Evo Training! Will be formed more GET! Instructor in Rome on 10-11 May 2014, and in second place in Milan on 7-8 June 2014. Two dates organized under the patronage of Nonsolofitnness , fitness training school with locations in major Italian cities and boasts the recognition of the FIEFS and dell'ACSI . For the motion GET!

Do you have your Thanksgiving week workout plans yet?

Fall Back Into Fitness

Fit for a Cause - Fit, Fun, Friends

Thankful for Health & Fitness