Blogs about Gluten-free

10 Signs You Are Gluten Intolerant

 Gluten intolerance, also called gluten sensitivity or Celiac Disease- when it's in its most severe form- can have symptoms that range from no symptoms to life threatening or debilitating chronic health problems and anywhere in between. Often, these symptoms are not consistent from person to person and this is part of what makes gluten testing or Diagnosing Gluten Sensitivity so difficult for medical professionals.  

To Be Or Not To Be Gluten-Free?

Recently, I came across an article that read "10 Signs You Are Gluten Intolerant" and come to find out, I have 6 out of the 10 signs! WOW! Talk about a wake-up call. So, I decided to do what I do best, research. I came across articles that were "6 Signs", "8 Signs", "10 Signs", but there wasn't anything different about the signs and symptoms from article to article.

PALEO RECIPE: Banana Ice Cream

It's gluten-free, dairy-free...and delicious! melissadileonardo.tumblr.com/post/40838339077/paleo-ice-cream-this-sweet-treat-is-ridiculously

Check it out: SOY-FREE and GLUTEN-FREE SOY SAUCE Substitute!

http://melissadileonardo.tumblr.com/post/38143387981/check-it-out-soy-free-and-gluten-free-soy-sauce