Blogs about Fitness Instructor

Gina does "The Trainer's butt kicking boot camp"!

Whats in your weekend?

What's in your weekend? You worked for it, what's your pleasure?

Danny Jacobs and the 5 most inspirational boxing stories// boxi

 Danny Jacobs and the 5 Most Inspirational Boxing StoriesBilly Miske William Arthur Miske, aka the “Saint Paul Thunderbolt,” started his career as a middleweight in 1913, during what would later come to be called the “no decision era,” eventually fighting at light heavyweight and heavyweight for the remainder of his career.

Choose the positive path

Choose a "positive " path to pursue in life!

The Real Benefits of Functional TrainingBy: Nadia Ellis // The Trainer Hood River. Columbia River Gorge.

 see story at http://www.thetrainerhoodriver.com 

see story at http://www.thetrainerhoodriver.com http://www.thetrainerhoodriver.com

Meet the Trainer of NAPS 2 B Fit

I had the pleasure of being invited onto a talk show for an interview.If you would like to know some more about me, you may enjoy listening to Tarryn's introductory interview about me and NAPS 2 B Fit...Customized Health + Fitness Programs. This is about a 25 minute show with Tarryn wearing headphones and me on the phone, off screen.The location/link is:GoTarryn TV Audio Podcast with Natalie Smith - Episode 481.Have a great day.

Theres no crying in boxing/ The Trainer hood river

There’s No Crying in Boxing – 2/7/1997 By K. Thor Jensenr One of the most colorful men in the history of boxing is Oliver McCall, the man known as the “Atomic Bull.” McCall has enjoyed a turbulent career in the ring, but his most amazing -- and bizarre -- moment was his rematch with Lennox Lewis in 1997. McCall had beaten Lewis in an upset in 1994 for the WBC title, so there was a lot on the line.