Blogs about Fitness Fun

It should be fun!

Let’s make sure that fitness-related activities you engage in are fun for you. That last part of the previous sentence, “for you”, is very important. Playing tennis might be fun for me, but if you are not good at it or simply dislike this activity, you will do your best to simply not do it. You will go ways to avoid it, blaming either the lack of time, somewhat windy conditions, or the fact that you’d rather play singles or doubles, while the option which you prefer is not available right now and right here.

Happy Holidays!!

I am so thankful for each and every one of YOU!!!! Here is a recent studio class pic: 

Relay For Life 2014 to benefit The American Cancer Society will be held 5-9-2014 at Robinson High School

A Relay For Life event is not only a way to join your community to fight back against cancer, but it is also a way to inspire hope by raising funds and cancer awareness to help those facing the disease. 

So thankful for all of you!!

 Thank you, thank you, thank you..... I am so grateful!!  Another year has flown by..... WOW, we are now in the (not so new) studio for over 3 years!!  Every day I am inspired by my clients to keep on keepin on.... you keep showing up and I could not be more proud and pleased with everyone's commitment and progress. Let's make 2014 our most Fun and Fit year yet!!

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