Blogs about Fitness Education

Useful Details Of Hip Thrusts And Its Benefits

Keep Swinging for the Fence

Keep Swinging for the Fence I hope you all have been keeping fit throughout 2016. Now, if you are one of those people who wished they did more, for a myriad of reasons, you have tomorrow to start again! Fortunately, there are a number of online tools, apps, and posts that can help you sort it all out. My favorite is working with certified coaches, or certified personal trainers (CPT). Additionally, for me as a CPT, I have been in the company of first rate pros. That usually leads directly to their Facebook (FB), App, or blog site.

Simple 3 Easy Steps To Killer Abs

 

Journey into Personal Training

Many people seem to feel that the fitness industry is pretty easy to get into, you make a lot of money, train celebrities, open a business, and just have fun doing it all. The reality of it can be a rude awakening. There are a lot of things you will need to prepare for and the more informed you are, the better off you will be.

Lifelong Learning in the European Fitness Sector: Summarizing Survey Results

Shaping the future of exercise professionals globally as a speaker/panellist at the 7th International Standards Meeting for Fitness by EuropeActive on November 17, 2016 in Athens, Greece.http://europeactive.eu/events/2016-international-standards-meeting

2016 International Standards Meeting for Fitness

http://europeactive.eu/events/2016-international-standards-meeting

Five Essential Ingredients for Changing your Body, your Health, and your Life

So you want to lose some weight, turn your health around, and stop settling for mediocre?  It’s time to start living life