Blogs about FallProof Balance And Mobility Specialist Instructor Certification (FallProof)

Falling Leaves are Beautiful! Falling People are Not!

 I can’t help it. When fall arrives (and it has struggled to get here this year), I can only think of one thing--fall prevention in seniors! A couple of weeks ago, I attended a workshop about exercise and osteoporosis. The speaker’s primary message was the importance of preventing falls, especially in seniors who may have osteopenia or osteoporosis.  

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