Blogs about Exercise Science

Want to feel good? Exercise. (Right now.)

Check out this article published by careergirlnetwork.com:Want to feel good? Exercise. (Right now.)Make a date with exercise today. Trying something new can feel scary, but your body will thank you.http://careergirlnetwork.com/melissa-dileonardo-july-19/

EVERY Exercise is a CORE Exercise

"Abs"