Blogs about Detox

Different Foods Used for Detox Cleanse

 

Detox or not?

It may seem like everyone you know has tried a detox diet lately. Although regimens vary, these diets generally involve a juice fast lasting days or weeks and often include a “cleanse” with limited food and/or “detoxifying” supplements. Serving up a small allotment of calories can produce dramatic weight loss, which makes detoxing tempting to typical dieters.

Building People's Bodies through Lifestyle changes

$2.1 Trillion will be spent on chronic disease this year. Why not help the body help itself? I'm not saying it's easy but a long and healthy life will make it worth it. Have you every seen someone sick who was willing to pay any amount of money to be healthy? Why not spend a little money now and exercise self control and discipline to maintain your health? How? Read on

Nutrition, Detox, and What it Means to You

The topic of Nutrition and Detox Diets is a common theme among avid fitness enthusiasts and fitness professionals alike. Not only are there promises of a better you through drastically changing your diet for a week, but many people tend to lose sight of they really should be focusing on. Proper nutrition is the key to almost any successful fitness endeavor. Let's take a look at Nutrition, Diets, & Detox this month to see what it can do for you. 

Are your Cosmetics Safe?

I just read an article in the Huffington Post where they talked about a study done in the Journal of Applied Technology.  In this study they found parabens, a preservative used in personal care products, in 99% of all the breast tissue they looked at.  In fact, in over 60% of the samples, they found 5 different parabens. Now a study like this cannot conclude that parabens cause breast cancer, but this is further establishing a link between them.

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