Hi friends who like a challenge,Spring is in the air, I think. I actually am really confused lately when it comes to the weather. Is it going to be sunny or gray and does that even mean cold, cool or warm? I thought I would write a quick post to give you some background on me and the current 28-Day program. Read as much as you have time for. I am a full-time personal trainer/wellness coach of 15 years. I’m thankful to have the best job in the world.
Functional Fitness - For Stronger Living is passionate about the major health influencing variables. However, instead of incessantly preaching on these variables why not focus on one that does it all.What is shown to improve sleep, stimulate thirst, drive healthier food choices and reduce stress?
Just like a general life coach, getting a coach specifically for the real estate profession is very important and they help you shape your career. It is thus very important to ensure that you settle for the right real estate coach. Below are some of the common qualities that you should look for when settling for a coach;I. They have a foundation of helping different agents accomplish their objectives.
Posted by Karen Cole @ Tuesday, August 09, 2016 @ 05:12am
Spring time marks the time where energy comes back up to the surface and new growth surges. This is no more true than in Wisconsin where we will be come out of hibernation to soak up the first sunny day and everyone there after. It amazes me how good the first 40° day feels in Spring when it nearly shuts me down in the Fall.
Have you ever wondered, what makes us do what we do? Is it the body chemistry? Is it a result of our surroundings? Is it all just hard work and mental toughness? What is it? Why do some people just seem to have it? Maybe it’s in the books one reads, or the ability to maximize the potential that we all have in us. We are all destined to be great in our own areas. I decided to share examples as part of the proof in greatness and how it is achieved.
Posted by Dawn Baker @ Tuesday, January 12, 2016 @ 06:39am
This title is the tag line for Functional Fitness of DuPage. A company that made sense to start in 2007 when I recognized there was a need for more trainers who emphasize improving the aspects of your life through better health, better movement, and more passion.
Last week I discussed in brief detail on where we are going wrong, but that still doesn’t answer where we went wrong.As you know, there is a TON of information out there. If you’re looking for answers, you can simply type something into Google and watch the auto-fill and links all start to pop up. A lot of those links will have different similar, but different information.