Blogs about Children

Believe in Yourself

Believe in Yourself

Certifiy a Better Lifestyle for Children

People wake up each and every day hoping that this is the day their health doesn’t take a turn for the worse.From heart issues to myriad of other health problems to deal with, having a healthy outlook on life plays as big a part as any, especially on the psyche.With that being the case, how can medical professionals and individuals in general better position themselves to help one another when that day comes and one’s health is in jeopardy?

The Mommy's Day Reflection...

Why is it so important to me that my daughter likes to exercise? And, by "exercising", I mean both activities, structured around the gyms, studios, and soccer and other fields, and the games and other active pursuits, which she likes while not even realizing that she is working out (such as trampoline jumping or running with the dog).

Bright Beginnings 5K

P { margin-bottom: 0.08in; }A:link { } You know that children are the most under privileged people not only in the US. Here is how you can help support Bright Beginnings on their mission to help others. 

Indiegogo Campaign Update

The campaign is at almost $100! Please click and share! I'd like to double that by the end of the week! And then double THAT....and double THAT..... :) Thank you!! http://igg.me/at/brightfuturesfitness/x/8454990

Guest blog – My Favorite Tips For Healthy Vacations by Kendra Thornton

I'm always happy to have guest bloggers and have them offer some insightful tips to stay fit and healthy. We put our forces together with Kendra Thornton this time to bring you some helpful solutions to stay healthy while on vacation.

Why You NEED To Emphasize Your Kids Exercise Regularly

In the wake of a New Year and our personal resolutions, we sometimes forget about what's best for the others around us. In the case of parents in the United States, their kids should be a top priority.

They're Listening....And So Are You!

 They're listening.  The little ones who whine that they want a snack, need help going potty, want you to pick them up...put them down....The little ones whos tears can break your heart and smiles lift you to the moon.  They're listening...to every word you say. 

My 15-Year Photo Fitness Journey

1998Amazing childhood, lovin

Mom, Coach or Competitor?

There comes a point as mothers that our children are competing in sports.  Often times we act solely as chauffer and cheerleader.  Ushering them to practice and games.  Making sure they have their required gear and physicals.  We sit on the sidelines taking pictures and cheering them on.