Blogs about Burn Fat

Best Fat Burners On The Market

Reasons Why You Should Check out Customer Reviews

Keep it guessing to keep it growing!

So I often talk about change, but primarily about ways to change strength training.

The 5 Practices of Fat Loss

HEYlifetraining's “Food Bites” will share what's healthy and hot and what's not in the food industry.

Get Active! Find your motivation to exercise

We’ve all been there. Too tired, too busy, we skip the workout we planned. We know exercise is beneficial: it reduces stress, helps prevent chronic health conditions, manages weight, and increases energy levels. When excuses are all too handy, motivation is hard to come by.

Common Muscle Building Mistakes!

Have you ever wondered why some people are constantly at the gym and yet have nothing to show for their effort?

Quick workout for the day - let's go!

Set I 

Hot Weight Loss

If you enjoy eating spicy foods you're in luck. Besides being delicious, spicy foods have been shown to increase metabolism. That doesn't mean you can cover your junk food in hot sauce and make it healthy. Just eat healthy and add a little spice to it. Better Body, Better life!

Is Shaking While Strength Training Harmful?

We all want to feel the burn when working out, but what about the shakes? I'm not talking about feeling dizzy from not eating enough or from coming up too fast after doing a forward bend. When your body is working really hard, either holding a challenging position or toward the end of a set, your muscles start to unintentionally quiver.

Best Exercises The Abdominal Muscles

The following is a list of the best exercises the abdominal muscles: Exercise bike maneuver:

Diet Fitness

Yep, it's here again, the start of the new year. Fireworks go off , the kiss is given , and promises are made . Promises to start a sincere faith and declarations " It will be different this year ," but was soon overshadowed by the overwhelming demands of a busy life . Then comes the despair that the goal is unattainable , and finally the big ' I Give Up ! " Well, what we actually have this in a different way ! , What would happen if we actually get all the way on board and how , you ask?

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